Food database and calorie counter Source: Member

Wise Foods

Onion Flavored Rings

Nutrition Facts
Serving Size 29 rings (1oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
0g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Sep 11 01:09 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (40%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
6g
Carbs
20g
Protein
0g
There are 140 calories in a 29 rings serving of Wise Foods Onion Flavored Rings.
Calorie breakdown: 40% fat, 60% carbs, 0% protein.

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