Food database and calorie counter Source: Member

Wing Zone

Grilled Chicken with Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
14.5g
22%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
95mg
32%
Sodium
1060mg
44%
Total Carbohydrate
47.5g
16%
Dietary Fiber
2g
8%
Sugars
4g
Protein
42g
Vitamin D
-
Calcium
270mg
27%
Iron
3mg
19%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Feb 10 06:34 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
14.5g
Carbs
47.5g
Protein
42g
There are 480 calories in a 1 sandwich serving of Wing Zone Grilled Chicken with Cheese Sandwich.
Calorie breakdown: 27% fat, 39% carbs, 34% protein.

Related Sandwiches from Wing Zone:

1/2 Pound Cheeseburger
Grilled Chicken Sandwich
Fried Chicken with Cheese Sandwich
Fried Chicken Sandwich
1/2 Pound Burger

More Products from Wing Zone:

Cheesecake
Bananas Foster Bites
Brownie Bites
Buffalo Shrimp Salad
Grilled Chicken Salad
  view all wing zone products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info
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