Food database and calorie counter Source: Member

Wing Zone

Cheese Fries (Regular)

Nutrition Facts
Serving Size: 1 serving (8.5oz)
Amount Per Serving
Calories from Fat 307
Calories 562
% Daily Values*
Total Fat 41g 63%
  Saturated Fat 13g 65%
Cholesterol 30mg 10%
Sodium 1740mg 72%
Total Carbohydrate 48.5g 16%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 15.5g  
Vitamin A 9% Vitamin C 19%
Calcium 30% Iron 9%
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Last updated: 21 Feb 10 06:22 PM
of RDI*
(562 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (59%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 562 calories in 1 serving of Wing Zone Cheese Fries (Regular).
Calorie breakdown: 59% fat, 31% carbs, 10% protein.

Related French Fries from Wing Zone:

Wedge Fries (Regular)
Wedge Fries (Jumbo)
Cheese Fries (Jumbo)

Related Sides from Wing Zone:

Buffalo Shrimp (5 Pieces)
Mozzarella Sticks (10 Pieces)
Mushrooms (Jumbo)
Mushrooms (Regular)
Onion Rings (Jumbo)
Mozzarella Sticks (5 Pieces)
  find more wing zone sides products

Other Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Small)
McDonald's French Fries (Large)
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
  view more french fries nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Potato Pancakes
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
  view more sides nutritional info
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