Food database and calorie counter Source: Member

WinCo Foods

Navy Beans

Nutrition Facts
Serving Size 1/4 cup dry (49g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
16g
64%
Sugars
1g
Protein
9g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
708mg
20%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Feb 19 08:16 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
31g
Protein
9g
There are 120 calories in a 1/4 cup dry serving of WinCo Foods Navy Beans.
Calorie breakdown: 5% fat, 73% carbs, 21% protein.

Related Beans from WinCo Foods:

Black Turtle Beans
Black Beans
Green Beans Cut

More Products from WinCo Foods:

Everything Bagel
Chunk Chicken Breast
Horseradish Mustard
Neufchâtel Cheese
Black Chia Seeds
  view all winco foods products

Other Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
  view more beans nutritional info
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