Food database and calorie counter Source: Member

WinCo Foods

Golden Sweet Corn Whole Kernel

Nutrition Facts
Serving Size 1/2 cup (125g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
7g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Aug 16 10:22 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of WinCo Foods Golden Sweet Corn Whole Kernel.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from WinCo Foods:

Super Sweet White Corn

Related Vegetables from WinCo Foods:

Broccoli Cuts
Spinach Leaf
Green Beans Cut
San Francisco Blend
Diced Tomatoes with Green Chilies

More Products from WinCo Foods:

Multigrain Premium Bread
Barbecue Potato Chips
Everything Bagel
Chunk Chicken Breast
Hot Dog Enriched Buns
  view all winco foods products

Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Corn
  view more corn nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Onions
Lettuce
Carrots
Red Tomatoes
  view more vegetables nutritional info
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