Food database and calorie counter Source: Member

Winchell's

Old Fashioned Donut - Plain

Nutrition Facts
Serving Size 1 donut (74 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
7.000g
Cholesterol
20mg
7%
Sodium
360mg
16%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 10 09:07 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (52%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
17g
Carbs
31g
Protein
4g
There are 300 calories in 1 donut (74 g) of Winchell's Old Fashioned Donut - Plain.
Calorie breakdown: 52% fat, 42% carbs, 5% protein.

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