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Wild Planet

Wild Smoked Mackerel in Extra Virgin Olive Oil

Nutrition Facts
Serving Size 1 can drained (75 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
420mg
18%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
10mcg
50%
Calcium
2mg
0%
Iron
8.00mg
44%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Aug 24 12:23 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
0g
Protein
22g
There are 140 calories in 1 can drained (75 g) of Wild Planet Wild Smoked Mackerel in Extra Virgin Olive Oil.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Related Olive Oil from Wild Planet:

Wild Sardines in Olive Oil & Lemon
Wild Albacore Tuna in Extra Virgin Olive Oil
Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
Wild White Anchovies in Extra Virgin Olive Oil
Albacore Solid White Tuna in Extra Virgin Olive Oil
Wild Mackerel in Extra Virgin Olive Oil
  find more wild planet olive oil products

More Products from Wild Planet:

Wild Tuna White Bean Salad
Wild Albacore Tuna (No Salt Added)
Wild Tuna, Bean & Corn Salad
Wild Skipjack Tuna
Albacore Tuna
  view all wild planet products

Other Types of Olive Oil:

Star Extra Light Olive Oil
Whole Foods Market Organic Extra Virgin Olive Oil
Extra Virgin Olive Oil
Olive Oil
Bertolli Olive Oil
Colavita Extra Virgin Olive Oil
  view more olive oil nutritional info
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