Food database and calorie counter

Wild Harvest

Date & Cashew Granola

Nutrition Facts

Serving Size

1/2 cup (52 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Apr 11 11:43 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (42%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

240

Fat

12g

Carbs

31g

Protein

There are 240 calories in 1/2 cup (52 g) of Wild Harvest Date & Cashew Granola.

Calorie breakdown: 42% fat, 48% carbs, 9% protein.

Related Granola from Wild Harvest:

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