Food database and calorie counter Source: Member

Wholly Guacamole

Avocado Verde 45 Calorie Cups

Nutrition Facts
Serving Size: 1 mini cup (57g)
 
Amount Per Serving
Calories from Fat 27
Calories 45
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol -
Sodium 250mg 10%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
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Last updated: 29 Apr 16 04:59 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
3g
Carbs
4g
Protein
1g
There are 45 calories in a 1 mini cup serving of Wholly Guacamole Avocado Verde 45 Calorie Cups.
Calorie breakdown: 57% fat, 34% carbs, 9% protein.

Related Salsa from Wholly Guacamole:

Salsa
Guaca Salsa
Avocado Verde

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Other Types of Salsa:

Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
Tostitos Medium Salsa
Red Salsa
Salsa (Ready to Serve)
  view more salsa nutritional info
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