Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pouch (57 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 15 08:00 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (77%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
9g
Carbs
5g
Protein
1g
There are 100 calories in 1 pouch (57 g) of Wholly Guacamole 100 Calorie Snack Pack.
Calorie breakdown: 77% fat, 19% carbs, 4% protein.

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