Food database and calorie counter Source: Member

Whole Foods Market

Wild Caught Sockeye Salmon Filets

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
60mg
20%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
16mcg
80%
Calcium
0mg
0%
Iron
0.50mg
3%
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 21 10:49 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
0g
Protein
25g
There are 150 calories in 4 oz (113 g) of Whole Foods Market Wild Caught Sockeye Salmon Filets.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Related Salmon from Whole Foods Market:

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Other Types of Salmon:

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Wild Atlantic Salmon
Canned Salmon
Baked or Broiled Salmon
  view more salmon nutritional info

Other Types of Fish:

Mahi Mahi
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  view more fish nutritional info
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