Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
420mg
18%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
18g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 17 10:21 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (53%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
4g
Protein
18g
There are 190 calories in 1 serving of Whole Foods Market Tuna Salad.
Calorie breakdown: 53% fat, 9% carbs, 39% protein.

Related Tuna Salad from Whole Foods Market:

Mediterranean Tuna Salad
Classic Tuna Salad
Cranberry Tuna Salad
Buck's Tuna Salad
Yellowfin Tuna Salad
Cranberry Lemon Tuna Salad

Related Salads from Whole Foods Market:

Cabbage Crunch Salad
Mesclun Goat Cheese Salad
Caesar Salad
Greek Chicken Salad
Tarragon Chicken Salad
Vegan Chopped Salad
  find more whole foods market salads products

Other Types of Tuna Salad:

Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad with Cheese
Tuna Fish Salad
Tuna Salad
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
  view more salads nutritional info
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