Food database and calorie counter

Whole Foods Market

Superfood Salad

Nutrition Facts

Serving Size

8 oz (227 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

29.00g

11%

Dietary Fiber

6.0g

21%

Sugars

13.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Aug 18 05:19 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (36%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

29g

Protein

There are 220 calories in 8 oz (227 g) of Whole Foods Market Superfood Salad.

Calorie breakdown: 36% fat, 52% carbs, 12% protein.

Related Salads from Whole Foods Market:

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