Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
41g
14%
Dietary Fiber
13g
52%
Sugars
3g
Protein
12g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin A
1800IU
36%
Vitamin C
14mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Oct 13 03:46 PM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (4%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
213
Fat
1g
Carbs
41g
Protein
12g
There are 213 calories in a 1 cup serving of Whole Foods Market Senate Bean Soup.
Calorie breakdown: 4% fat, 74% carbs, 22% protein.

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Other Types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Soup
Taco Soup
Miso Soup
  view more soups nutritional info
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