Food database and calorie counter Source: Member

Whole Foods Market

Paleo Coconola Coconut Granola

Nutrition Facts
Serving Size 1/4 cup (27 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
8mg
3%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 19 07:02 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
12g
Carbs
8g
Protein
4g
There are 150 calories in 1/4 cup (27 g) of Whole Foods Market Paleo Coconola Coconut Granola.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

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