Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (61 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 12 09:47 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
26g
Protein
7g
There are 140 calories in 1 muffin (61 g) of Whole Foods Market Organic Wheat English Muffins.
Calorie breakdown: 9% fat, 71% carbs, 19% protein.

Related English Muffins from Whole Foods Market:

Organic English Muffin

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Other Types of English Muffins:

English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Rye English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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