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Whole Foods Market

Organic English Muffin

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
1.20mg
7%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 24 06:02 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
28g
Protein
5g
There are 150 calories in 1 muffin (57 g) of Whole Foods Market Organic English Muffin.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

Related English Muffins from Whole Foods Market:

Organic Wheat English Muffins

Related Muffins from Whole Foods Market:

Blueberry Muffin
Morning Glory Muffin
Puffins
Vegan Blueberry Muffin
Mini Blueberry Muffins
Chocolate Chip Mini Muffin
  find more whole foods market muffins products

Other Types of English Muffins:

Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Wheat English Muffins
English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info
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