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Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
700mg
30%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
1.00mg
6%
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 21 02:19 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
16g
Protein
6g
There are 140 calories in 1 cup (245 g) of Whole Foods Market Minestrone Soup.
Calorie breakdown: 38% fat, 45% carbs, 17% protein.

Related Soups from Whole Foods Market:

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Other Types of Soups:

Taco Soup
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Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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