Food database and calorie counter Source: Member

Whole Foods Market

Mediterranean Tuna Salad

Nutrition Facts
Serving Size 1 serving (6oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
670mg
28%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 14 07:06 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (55%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
14g
Carbs
6g
Protein
20g
There are 240 calories in 1 serving of Whole Foods Market Mediterranean Tuna Salad.
Calorie breakdown: 55% fat, 10% carbs, 35% protein.

Related Tuna Salad from Whole Foods Market:

Yellowfin Tuna Salad
Classic Tuna Salad
Cranberry Lemon Tuna Salad
Buck's Tuna Salad
Tuna Salad
Cranberry Tuna Salad

Related Salads from Whole Foods Market:

Tarragon Chicken Salad
Cabbage Crunch Salad
Greek Chicken Salad
Mesclun Goat Cheese Salad
Curry Chicken Salad Snack Break
Caesar Salad
  find more whole foods market salads products

Other Types of Tuna Salad:

Tuna Salad with Cheese
Ocean's Salad Nicoise Complete Tuna Salad
McAlister's Deli Garden Salad with Tuna Salad
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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