Food database and calorie counter Source: Member

Whole Foods Market

Mediterranean Crunch Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
20%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 12 06:45 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (25%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
21g
Protein
6g
There are 130 calories in a 1 cup serving of Whole Foods Market Mediterranean Crunch Salad.
Calorie breakdown: 25% fat, 58% carbs, 17% protein.

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