Food database and calorie counter Source: Member

Whole Foods Market

Jumbo Lump Crab Cake

Nutrition Facts
Serving Size 1 crab cake
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
140mg
47%
Sodium
890mg
37%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
28g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 19 03:57 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
19g
Carbs
12g
Protein
28g
There are 330 calories in a 1 crab cake serving of Whole Foods Market Jumbo Lump Crab Cake.
Calorie breakdown: 52% fat, 15% carbs, 34% protein.

Related Seafood from Whole Foods Market:

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Scallops Wrapped in Uncured Bacon

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Organic Plain Rotisserie Chicken
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  view all whole foods market products

Other Types of Crab:

Canned Crab
Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
Crab
  view more crab nutritional info

Other Types of Seafood:

Shrimp
Octopus
Clams
Mussels
Lobster
  view more seafood nutritional info
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