Food database and calorie counter

Whole Foods Market

Greek Orzo Salad

Nutrition Facts

Serving Size

1 cup (8 oz)

Amount Per Serving

Calories

228

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.200g

11%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

4mg

Sodium

554mg

24%

Total Carbohydrate

26.00g

Dietary Fiber

1.5g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Nov 11 01:44 PM

Source: FatSecret Platform API

11%

of RDI*

(228 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (44%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

228

Fat

11g

Carbs

26g

Protein

There are 228 calories in 1 cup (8 oz) of Whole Foods Market Greek Orzo Salad.

Calorie breakdown: 44% fat, 47% carbs, 9% protein.

Related Greek Salad from Whole Foods Market:

Greek Salad

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Trader Joe's Classic Greek Salad (No Dressing)
Trader Joe's Reduced Fat Greek Salad
Greek Salad
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Lettuce Salad with Assorted Vegetables
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