Food database and calorie counter Source: Member

Whole Foods Market

Goat Cheese Stuffed Portobello Mushroom

Nutrition Facts
Serving Size 1 mushroom (116g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
4g
1%
Dietary Fiber
-
Sugars
-
Protein
9g
Vitamin D
-
Calcium
180mg
18%
Iron
0mg
2%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 May 18 07:31 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (66%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
11g
Carbs
4g
Protein
9g
There are 140 calories in a 1 mushroom serving of Whole Foods Market Goat Cheese Stuffed Portobello Mushroom.
Calorie breakdown: 66% fat, 11% carbs, 24% protein.

Related Mushrooms from Whole Foods Market:

Marinated Mushrooms

Related Vegetables from Whole Foods Market:

Organic Diced Tomatoes
Broccoli Stir Fry
Zucchini Noodles
California Style Blend
Roasted Brussels Sprouts
Sicilian Cauliflower
  find more whole foods market vegetables products

Other Types of Mushrooms:

Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Other Types of Vegetables:

Onions
Lettuce
Spinach
Red Tomatoes
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.