Food database and calorie counter Source: Member

Whole Foods Market

Goat Cheese Stuffed Portobello Mushroom

Nutrition Facts
Serving Size 1 mushroom (116 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 18 07:31 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (66%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
11g
Carbs
4g
Protein
9g
There are 140 calories in 1 mushroom (116 g) of Whole Foods Market Goat Cheese Stuffed Portobello Mushroom.
Calorie breakdown: 66% fat, 11% carbs, 24% protein.

Related Mushrooms from Whole Foods Market:

Marinated Mushrooms

Related Vegetables from Whole Foods Market:

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Protein Blend Caribbean Style
California Style Blend
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  find more whole foods market vegetables products

Other Types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Oyster Mushroom
  view more mushrooms nutritional info

Other Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Carrots
  view more vegetables nutritional info
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