Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (57.48g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
6g
24%
Sugars
3g
Protein
13g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
25%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 10 11:52 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (0%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
0g
Carbs
216g
Protein
104g
There are 160 calories in a 1/4 cup serving of Whole Foods Market French Green Lentils.
Calorie breakdown: 0% fat, 68% carbs, 32% protein.

Related Lentils from Whole Foods Market:

Brown Lentil Soup

More Products from Whole Foods Market:

Organic Cappuccino Truffles
Vegetable Egg Rolls
Organic Cubed Sweet Potatoes
Red Lentil Gluten Free Spaghetti
Tres Leches Cake Slice
  view all whole foods market products

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Cooked Lentils
Trader Joe's Steamed Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
  view more lentils nutritional info
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