Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 oz (30g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
9g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 15 10:37 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
17g
Protein
3g
There are 140 calories in a 1 oz serving of Whole Foods Market Chunky Flaxseed Granola.
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Related Granola from Whole Foods Market:

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  view all whole foods market products

Other Types of Granola:

Granola
Kashi Granola - Orchard Spice
Granola Cereal
Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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