Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (24.5g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
530mg
22%
Total Carbohydrate
27g
9%
Dietary Fiber
13g
52%
Sugars
6g
Protein
11g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
20%
Potassium
-
Vitamin A
6500IU
130%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 08 01:25 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (11%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
27g
Protein
11g
There are 170 calories in a 1 cup serving of Whole Foods Market Brown Lentil Soup.
Calorie breakdown: 11% fat, 64% carbs, 26% protein.

Related Soups from Whole Foods Market:

Senate Bean Soup
Wild Mushroom Barley Soup
Tom Kha Kai Soup
Red Lentil Dal with Spinach Soup
Vegetarian Split Pea Soup
Thai Coconut Shrimp Soup
  find more whole foods market soups products

Related Lentils from Whole Foods Market:

French Green Lentils

Other Types of Soups:

Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Tomato Soup
Chicken Noodle Soup
  view more soups nutritional info

Other Types of Lentils:

Cooked Lentils
Pink Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
Lentils
  view more lentils nutritional info
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