Food database and calorie counter Source: Member

Whole Foods Market

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (99 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
380mg
17%
Total Carbohydrate
53.00g
19%
Dietary Fiber
1.0g
4%
Sugars
26.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 11 04:41 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
13g
Carbs
53g
Protein
4g
There are 330 calories in 1 muffin (99 g) of Whole Foods Market Blueberry Muffin.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

Related Muffins from Whole Foods Market:

Mini Coffee Cake Muffins
Mini Blueberry Muffins
Morning Glory Muffin
Banana Nut Muffin
Organic English Muffin
Organic Wheat English Muffins

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  view all whole foods market products

Other Types of Muffins:

English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
  view more muffins nutritional info
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