Food database and calorie counter Source: Member

Whole Foods Market

Blackened Chicken Breast

Nutrition Facts
Serving Size 1 breast (3 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
370mg
16%
Total Carbohydrate
1.00g
0%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 19 06:15 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (56%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
1g
Protein
22g
There are 210 calories in 1 breast (3 oz) of Whole Foods Market Blackened Chicken Breast.
Calorie breakdown: 56% fat, 2% carbs, 42% protein.

Related Chicken Breast from Whole Foods Market:

Ground Chicken Breast
Organic Chicken Breasts
Organic Grilled Chicken Breast Strips

Related Chicken from Whole Foods Market:

Orange Chicken
Chicken Scallopini
General Gao's Chicken & Broccoli
Boneless Skinless Chicken Thighs
General Tso's Chicken
Sweet & Sour Chicken
  find more whole foods market chicken products

Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
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