Food database and calorie counter Source: Member

Whole Foods Market

Blackened Chicken Breast

Nutrition Facts
Serving Size: 1 breast (3oz)
 
Amount Per Serving
Calories from Fat 117
Calories 210
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 370mg 15%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 22g  
 
Vitamin A 10% Vitamin C 4%
Calcium 0% Iron 6%
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Last updated: 08 Jan 19 06:15 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (56%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
13g
Carbs
1g
Protein
22g
There are 210 calories in a 1 breast serving of Whole Foods Market Blackened Chicken Breast.
Calorie breakdown: 56% fat, 2% carbs, 42% protein.

Related Chicken Breast from Whole Foods Market:

Ground Chicken Breast

Related Chicken from Whole Foods Market:

Boneless Skinless Chicken Thighs
Chicken Nibblers
General Tso's Chicken
Sweet & Sour Chicken
General Gao's Chicken & Broccoli
Orange Chicken
  find more whole foods market chicken products

Other Types of Chicken Breast:

Chicken Breast
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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