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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
26.50g
10%
Dietary Fiber
3.0g
11%
Sugars
1.50g
Protein
5.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 12 10:10 AM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
299
Fat
10g
Carbs
26.5g
Protein
5.5g
There are 299 calories in 1 cup of Whole Foods Market Black Bean Quinoa Salad.
Calorie breakdown: 41% fat, 49% carbs, 10% protein.

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