Food database and calorie counter

Whole Foods Market

Asian Salad

Nutrition Facts

Serving Size

1 serving (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

7.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 Jun 14 05:07 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (23%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 50 calories in 1 serving (140 g) of Whole Foods Market Asian Salad.

Calorie breakdown: 23% fat, 49% carbs, 28% protein.

Related Salads from Whole Foods Market:

Vegan Chopped Salad
Organic Spicy Sriracha Ranch Chopped Salad Kit
Golden Beet Salad
Southwest Cobb Salad
Brussels Kale Slaw
Superfood Salad
	find more whole foods market salads products

More Products from Whole Foods Market:

Organic Applesauce Unsweetened
Bone in Beef Short Ribs
Salmon Sushi Set
White & Red Quinoa Blend
Caterpillar Roll
	view all whole foods market products

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad
	Salad and Go Caesar Salad
	Hello Fresh Smoky Brown Sugar Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.