Food database and calorie counter Source: Member

Whole Foods Market

Asian Salad

Nutrition Facts
Serving Size: 1 serving (140g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 60% Vitamin C 70%
Calcium 6% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jun 14 05:07 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (23%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
7g
Protein
4g
There are 50 calories in 1 serving of Whole Foods Market Asian Salad.
Calorie breakdown: 23% fat, 49% carbs, 28% protein.

Related Salads from Whole Foods Market:

Superfood Salad
Greek Chicken Salad
Yellowfin Tuna Salad
Mediterranean Crunch Salad
Cabbage Crunch Salad
Cranberry Lemon Tuna Salad
  find more whole foods market salads products

More Products from Whole Foods Market:

Chicken Verde Burrito
Pork Breakfast Sausage
Turkey Chili with Beans
Plain Roasted Turkey Breast
Potato & Pea Samosa
  view all whole foods market products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.