Food database and calorie counter Source: Member

Whole Foods Market

Aromatic Butternut Squash Soup

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
7g
35%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
350mg
15%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
17g
Protein
3g
Vitamin D
-
Calcium
150mg
15%
Iron
2mg
10%
Potassium
-
Vitamin A
7000IU
140%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 11 02:45 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
11g
Carbs
40g
Protein
3g
There are 260 calories in a 1 cup serving of Whole Foods Market Aromatic Butternut Squash Soup.
Calorie breakdown: 37% fat, 59% carbs, 4% protein.

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