Food database and calorie counter Source: Member

Whole Foods Market

Amberjack

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
50mg
17%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
24g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 12 07:42 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
0g
Protein
24g
There are 120 calories in a 4 oz serving of Whole Foods Market Amberjack.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

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