Food database and calorie counter  

Whole Catch

Wild Alaskan Sockeye Salmon Fillets

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
60mg
20%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
16mcg
80%
Calcium
0mg
0%
Iron
0.50mg
3%
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Sep 20 05:26 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
0g
Protein
25g
There are 150 calories in 4 oz (113 g) of Whole Catch Wild Alaskan Sockeye Salmon Fillets.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Related Salmon from Whole Catch:

Atlantic Salmon Loin
Cold Smoked Sockeye Salmon
Salmon Burger
Salmon Jerky

Related Fish from Whole Catch:

Tuna Steaks
Wild Alaskan Halibut
Sole Fillet

Other Types of Salmon:

Salmon
Canned Salmon
Pink Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
  view more salmon nutritional info

Other Types of Fish:

Tilapia (Fish)
Fish
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.