| Food database and calorie counter |
|
Vanilla Shake - Columbus Region
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 shake (10 oz) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
30.00g
11%
Dietary Fiber
0.0g
0%
Sugars
30.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 29 Jun 09 07:24 PM
|
10%
|
of RDI*
(200 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (27%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
200
|
|
Fat
6g
|
|
Carbs
30g
|
|
Protein
6g
|
| There are 200 calories in 1 shake (10 oz) of White Castle Vanilla Shake - Columbus Region. |
| Calorie breakdown: 27% fat, 61% carbs, 12% protein. |
Related Products from White Castle:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
