Food database and calorie counter

White Castle

Smoky BBQ Chicken Rings - 9 Pc.

Nutrition Facts

Serving Size

1 serving (177 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

160mg

53%

Sodium

1210mg

53%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

27.00g

Vitamin D

Calcium

3mg

Iron

15.00mg

83%

Potassium

Vitamin A

10mcg

Vitamin C

1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 24 09:48 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (59%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

31g

Carbs

22g

Protein

27g

There are 490 calories in 1 serving (177 g) of White Castle Smoky BBQ Chicken Rings - 9 Pc..

Calorie breakdown: 59% fat, 19% carbs, 23% protein.

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