| Food database and calorie counter |
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White Castle
Chocolate Shake - St. Louis Region (Small)
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Nutrition Facts
| Serving Size |
1 shake (21 oz) |
Amount Per Serving
Calories
433
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
6.700g
34%
Trans Fat
-
Cholesterol
33mg
11%
Sodium
133mg
6%
Total Carbohydrate
77.00g
28%
Dietary Fiber
3.3g
12%
Sugars
57.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Jun 09 08:12 PM
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22%
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of RDI*
(433 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
433
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Fat
10g
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Carbs
77g
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Protein
10g
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| There are 433 calories in 1 shake (21 oz) of White Castle Chocolate Shake - St. Louis Region (Small). |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
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