Food database and calorie counter Source: Member

White Castle

Chicken Rings (20)

Nutrition Facts
Serving Size 20 pieces (365 g)
Amount Per Serving
Calories
1760
 
% Daily Values*
Total Fat
66.00g
85%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
340mg
113%
Sodium
2290mg
100%
Total Carbohydrate
56.00g
20%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
50.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 10 11:41 AM
88%
of RDI*
(1760 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (58%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1760
Fat
66g
Carbs
56g
Protein
50g
There are 1760 calories in 20 pieces (365 g) of White Castle Chicken Rings (20).
Calorie breakdown: 58% fat, 22% carbs, 20% protein.

Related Chicken from White Castle:

Chicken Rings (3)
Chicken Rings (9)
Chicken Rings (6)

Related Sides from White Castle:

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Homestyle Onion Rings (Regular)
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French Fries (Sack)
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  find more white castle sides products

Other Types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Potato French Fries
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Fish Stick Patty or Fillet
Hash Brown (from Frozen)
  view more sides nutritional info
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