Food database and calorie counter Source: Member

Whataburger

Grilled Chicken Melt

Nutrition Facts
Serving Size 1 sandwich (207 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
1410mg
61%
Total Carbohydrate
37.00g
13%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 17 11:33 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
12g
Carbs
37g
Protein
32g
There are 390 calories in 1 sandwich (207 g) of Whataburger Grilled Chicken Melt.
Calorie breakdown: 28% fat, 39% carbs, 33% protein.

Related Melt Sandwiches from Whataburger:

Monterey Melt

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Other Types of Melt Sandwiches:

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Ham and Cheese Sandwich
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  view more sandwiches nutritional info
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