Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (396 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
110mg
37%
Sodium
770mg
33%
Total Carbohydrate
12.00g
4%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 19 11:44 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (37%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
12g
Carbs
12g
Protein
34g
There are 290 calories in 1 salad (396 g) of Whataburger Garden Salad with Grilled Chicken.
Calorie breakdown: 37% fat, 16% carbs, 47% protein.

Related Chicken Salad from Whataburger:

Grilled Chicken Salad
Chicken Strips Salad
Apple & Cranberry Grilled Chicken Salad
Apple & Cranberry Whatachicken Salad

Related Garden Salad from Whataburger:

Garden Salad

Related Salads from Whataburger:

Side Salad

More Products from Whataburger:

Spicy Chicken Sandwich
Pancake Mix
Minute Maid Light Lemonade
Breakfast Burger
Mushroom Swiss Burger (No Bun)
  view all whataburger products

Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info
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