Food database and calorie counter Source: Member

Western Family

Wheat & Barley Nuggets

Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 09 06:26 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
38g
Protein
6g
There are 170 calories in 1/2 cup (48 g) of Western Family Wheat & Barley Nuggets.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

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