Food database and calorie counter  

Western Family

Pearl Barley

Nutrition Facts
Serving Size 1/4 cup dry (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
39.00g
14%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 16 03:15 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
0g
Carbs
39g
Protein
5g
There are 180 calories in 1/4 cup dry (50 g) of Western Family Pearl Barley.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

More Products from Western Family:

Hickory Smoked Bacon
Chicken Flavored Stuffing
Light Mayonnaise
Extra Large Eggs
100% Natural Old Fashioned Oatmeal
  view all western family products

Other Types of Barley:

Mother's 100% Natural Barley
Publix Pearled Barley
Barley (Cooked)
Barley (Fat Not Added in Cooking)
Goya Barley
Pearled Barley (Cooked)
  view more barley nutritional info
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