Food database and calorie counter Source: Member

Western Family

Low Fat Vanilla Yogurt

Nutrition Facts
Serving Size 8 oz (227 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
140mg
6%
Total Carbohydrate
39.00g
14%
Dietary Fiber
0.0g
0%
Sugars
37.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 09 09:34 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3.5g
Carbs
39g
Protein
12g
There are 220 calories in 8 oz (227 g) of Western Family Low Fat Vanilla Yogurt.
Calorie breakdown: 13% fat, 66% carbs, 20% protein.

Related Yogurt from Western Family:

Vanilla Yogurt
Simply Active Non Fat Yogurt
Nonfat Strawberry Banana Yogurt
Nonfat Key Lime Yogurt
Boysenberry Low Fat Yogurt

More Products from Western Family:

Swiss Milk Chocolate
Maple Nut Granola
Original Table Syrup
Buttermilk Biscuits
Hamburger Dill Chips
  view all western family products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info
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