Food database and calorie counter Source: Member

Wendy's

Summer Berry Chicken Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
100mg
33%
Sodium
980mg
43%
Total Carbohydrate
41.00g
15%
Dietary Fiber
6.0g
21%
Sugars
30.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
740mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 16 05:15 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (21%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
9g
Carbs
41g
Protein
35g
There are 380 calories in 1 salad of Wendy's Summer Berry Chicken Salad.
Calorie breakdown: 21% fat, 43% carbs, 36% protein.

Related Chicken Salad from Wendy's:

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  find more wendy's chicken salad products

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Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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