Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
8.000g
Monounsaturated Fat
3.000g
Cholesterol
105mg
35%
Sodium
1140mg
50%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
31.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
770mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jun 17 02:03 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
19g
Carbs
38g
Protein
39g
There are 470 calories in 1 salad of Wendy's Strawberry Mango Chicken Salad.
Calorie breakdown: 36% fat, 32% carbs, 33% protein.

Related Chicken Salad from Wendy's:

Strawberry Fields Chicken Salad
Apple Pecan Chicken Salad
Parmesan Caesar Chicken Salad (No Dressing)
Spicy Buffalo Chicken Salad (Full)
Summer Berry Chicken Salad
Asian Cashew Chicken Salad
  find more wendy's chicken salad products

Related Salads from Wendy's:

Macaroni Side Salad
Jalapeno Popper Salad with Dressing
Garden Side Salad (No Croutons)
Summer Strawberry Salad (No Dressing)
Taco Salad (Half Size)
Taco Salad

Other Types of Chicken Salad:

Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.