Food database and calorie counter Source: Member

Wendy's

Strawberry Mango Chicken Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
8.000g
Monounsaturated Fat
3.000g
Cholesterol
105mg
35%
Sodium
1140mg
50%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
31.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
770mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 17 02:03 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
19g
Carbs
38g
Protein
39g
There are 470 calories in 1 salad of Wendy's Strawberry Mango Chicken Salad.
Calorie breakdown: 36% fat, 32% carbs, 33% protein.

Related Chicken Salad from Wendy's:

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Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
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Other Types of Salads:

Greek Salad
Mixed Salad Greens
Potato Salad
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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