Food database and calorie counter Source: Member

Wendy's

Strawberry Fields Chicken Salad (Half Size)

Nutrition Facts
Serving Size 1 serving (215 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
4.500g
Cholesterol
60mg
20%
Sodium
810mg
35%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
580mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 14 08:23 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (47%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
16g
Carbs
19g
Protein
21g
There are 300 calories in 1 serving (215 g) of Wendy's Strawberry Fields Chicken Salad (Half Size).
Calorie breakdown: 47% fat, 25% carbs, 28% protein.

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