Food database and calorie counter  

Wendy's

Spicy Garlic Parm Nuggs - 4 Pieces

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
8.000g
40%
Trans Fat
0.500g
Cholesterol
30mg
10%
Sodium
780mg
34%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 24 04:56 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (78%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
36g
Carbs
12g
Protein
11g
There are 410 calories in 1 serving of Wendy's Spicy Garlic Parm Nuggs - 4 Pieces.
Calorie breakdown: 78% fat, 12% carbs, 11% protein.

Related Chicken Nuggets from Wendy's:

Spicy Buffalo Nuggs - 10 Pieces
Spicy Honey BBQ Nuggs - 20 Pieces
Spicy Garlic Parm Nuggs - 20 Pieces
Garlic Parm Nuggs - 20 Pieces
Honey BBQ Nuggs - 20 Pieces
Honey BBQ Nuggs - 10 Pieces
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