Food database and calorie counter Source: Member

Wendy's

Spicy Chicken Fillet Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
1110mg
46%
Total Carbohydrate
54g
18%
Dietary Fiber
3g
12%
Sugars
7g
Protein
31g
Vitamin D
-
Calcium
80mg
8%
Iron
4mg
20%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jun 12 11:54 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (30%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
16g
Carbs
54g
Protein
31g
There are 490 calories in a 1 sandwich serving of Wendy's Spicy Chicken Fillet Sandwich.
Calorie breakdown: 30% fat, 45% carbs, 26% protein.

Related Sandwiches from Wendy's:

Bacon & Blue on Brioche
Spicy BBQ Chicken Sandwich
Jalapeño Fresco Spicy Chicken Sandwich
Grilled Chicken Sandwich
Son of Baconator (No Bun)
Maple Bacon Chicken Croissant
  find more wendy's sandwiches products

More Products from Wendy's:

Bacon Jalapeno Fries
Spicy Buffalo Chicken Salad (Full)
Bacon Jalapeno Cheeseburger
Berry Burst Chicken Salad
S'awesome Sauce
  view all wendy's products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.