Food database and calorie counter Source: Member

Wendy's

Spicy Chicken Caesar Salad (No Dressing, No Croutons)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
10.000g
50%
Trans Fat
1.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
6.000g
Cholesterol
0mg
0%
Sodium
1210mg
53%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
965mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 18 12:36 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (46%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
25g
Carbs
26g
Protein
39g
There are 470 calories in 1 salad of Wendy's Spicy Chicken Caesar Salad (No Dressing, No Croutons).
Calorie breakdown: 46% fat, 21% carbs, 32% protein.

Related Chicken Salad from Wendy's:

Power Mediterranean Chicken Salad
Berry Burst Chicken Salad
BBQ Ranch Chicken Salad (Half-Size)
Apple Pecan Chicken Salad
Power Mediterranean Chicken Salad (Half Size)
Fresh Mozzarella Chicken Salad
  find more wendy's chicken salad products

Related Caesar Salad from Wendy's:

Caesar Side Salad
Spicy Chicken Caesar Salad
Chicken Caesar Salad with Grilled Chicken Fillet
Southwest Chicken Caesar Salad
Spicy Chicken Caesar Salad (Half Size)
Chicken Caesar Salad
  find more wendy's caesar salad products

Related Salads from Wendy's:

Macaroni Side Salad
Taco Salad
Jalapeno Popper Salad with Dressing
Garden Side Salad (No Croutons)
Taco Salad (Half Size)

Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Caesar Salad:

Freshire Farms Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Fresh Express Chicken Caesar Salad
Swiss Chalet Caesar Salad
Dole Light Caesar Salad Kit
Caesar Salad with Romaine
  view more caesar salad nutritional info
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